Below are some WODs you can do while travelling, when you just can’t make it to the gym.
Finding a quick effective workout while on the road can often be frustrating. Here are 99 Travel WODs that allow you to change up your routine. No equipment is needed. All workouts assume that you are in a location without access to CrossFit equipment. Use your body weight and various exercises to keep in optimal CrossFit condition while traveling. All workouts can be done in a hotel room, bedroom or small workout area (only exceptions are those that include running). Exercises include basic body weight movements that include squats, push-ups, planks, amrap, and we even have a few tabata's in there for you!.