CrossFit Core Fitness trainers

What separates Core fitness from the rest? Our coaches, of course...

CrossFit Core Fitness trainers

Meet our Coaches

CrossFit is for everyone. Try it for a week, free!

We take pride in making fitness enjoyable while delivering the results of a world-class strength and conditioning facility, right here in Syracuse. Our staff is all nationally certified and know what it takes to get you in the best shape of your life. We have extensive coaching experience and have helped hundreds of clients succeed. Learn more about CrossFit →

Sean Eaton crossfit

Sean Eaton, CSCS

Principal, Coach
BAS, Suny Cortland

cara swimming

Cara Goldburg

Masters, Exercise Science