Try CrossFit Core Fitness for a week

Whether this is your first time in a CrossFit box or you’re a CrossFit professional, classes at Core Fitness are designed to be universally scalable.


This is your free introduction to the world of CrossFit and CrossFit Core Fitness. We will follow your workout with a brief introduction of what CrossFit is and provide details of our Foundations program. Core Fitness isn't your average gym, we’re not going to sell you. We want you to decide if CrossFit Core Fitness is a good fit.

Certified CrossFit affiliate | Syracuse, NY

CrossFit Core Fitness in Syracuse

CrossFit Core Fitness in Syracuse

CrossFit Core Fitness is a core strength and conditioning program located in Syracuse, NY. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. Learn more about Core Fitness Training →


CrossFit Core Fitness is now offering yoga classes for members. By pairing CrossFit and yoga, athletes can improve their: Flexibility, Breathing, Balance, Body awareness, Agility, and Alignment. Not to mention injury prevention. More about yoga at Core Fitness Training →

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