CrossFit Core Fitness

the champion the world sees… is the one you create

CrossFit Core Fitness

Syracuse Fitness Training

Core Fitness Training

See why all of Syracuse is getting on the CrossFit wagon, try a class today!

CrossFit Core Fitness is a core strength and conditioning program located in Western Lights Plaza Syracuse, NY 13219. The CrossFit focus on developing and enhancing functional fitness through strength and conditioning. Each WOD(workout of the day) includes a warm-up, personalized instruction on skills and movements, strength work, and a blazing workout to condition you metabolically. Our unique fitness philosophy creates a gym that is personal and truly yours. The goal is to optimize physical competence in each of the ten recognized fitness domains. More about Core Fitness Training →

Syracuse Store Front

“ You have to come to an understanding with yourself…
either you fight or you give up. ”

Ernie Davis, Syracuse Athlete

Syracuse's CrossFit authority. Delivering world class results

A quick look at the CrossFit Core Fitness program.
What is CrossFit?
Is CrossFit for me?
CrossFit at Core
Core Coaches

crossfit core fitness offer
membership discount
Syracuse Police and Fire
CrossFit, personal training, nutritional support
CrossFit Journal: The Performance-Based Lifestyle Resource