CrossFit is for everyone. There are three categories — beginner, intermediate, and advanced. We review the standards with every new member to find which category is best to start. We scale load and intensity; we don’t change programs.” Learn more →

CrossFit is a broad, general and inclusive fitness program. Coaches at the Core Fitness Syracuse location understand the importance of this statement. Other than picking the CrossFit BOX that’s closest, why not put a bit more thought into it? Come see why Core Fitness is the best fitness solution in Syracuse and CNY. More about Core Fitness→

First and foremost, when choosing a CrossFit gym, is you need a gym with competent, experienced coaches. We take pride in making fitness enjoyable while delivering the results of a world-class strength and conditioning facility, right here in Syracuse. Core Fitness Coaches →